Welcome to Woke & Wellness!

Connect with Tamara Glover, our trauma-informed wellness curator. With a global background spanning nonprofits, government, and communities, Tamara offers personalized solutions to enhance well-being and balance workspaces.

  • Speaking Engagements
  • Workplace Retreats & Team-building Activities
  • Empathetic Listening
  • Wellness Action Plan
  • Breathwork
  • Meditation
  • Restorative Yoga

Through somatic modalities, she fosters self-awareness and resilience, empowering individuals to thrive.

Start your transformative wellness journey with Tamara by scheduling your discovery session today!

Let’s Connect!