Welcome to Woke & Wellness!
Connect with Tamara Glover, our trauma-informed wellness curator. With a global background spanning nonprofits, government, and communities, Tamara offers personalized solutions to enhance well-being and balance workspaces.
- Speaking Engagements
- Workplace Retreats & Team-building Activities
- Empathetic Listening
- Wellness Action Plan
- Breathwork
- Meditation
- Restorative Yoga
Through somatic modalities, she fosters self-awareness and resilience, empowering individuals to thrive.
Start your transformative wellness journey with Tamara by scheduling your discovery session today!